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Fruit & Nut Energy Truffles

Substitute the ingredients in this recipe for your favourite dried fruit and nuts. Then take this delicious snack on-the-go by portioning out individual snack bags.

Directions

Add all ingredients except the coconut oil to a food processor and pulse until it forms a paste. Stop a few times while pulsing to scrape down the sides of the food processor with a spatula.
Add the melted coconut oil and pulse again until well combined.
Remove the mixture from the food processor into a clean bowl.
Using your hands form small balls, squeezing and rolling until the ball sticks together.
Store truffles in fridge or freezer and remove when ready to eat.

Ingredients

1 1/2 cups of dried apricots

1/2 cup cashews

1/4 cup ground flax seed

1/2 tsp vanilla extract

1/4 tsp sea salt

1 Tbsp coconut oil, melted

1/4 cup cocoa powder (optional)

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A Sampling of our upcoming cooking classes

Monday, March 25

Advanced Cooking, 5:30 PM - 8:30 PM


Tuesday, March 26

Vegetarian (SAIT Main Campus), 6:00 PM - 9:00 PM


Wednesday, March 27

Introduction to Cooking (Main Campus), 6:00 PM - 9:00 PM


> Take a look at all of our upcoming classes!

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